Workout: Go In With a Plan

Five ways to be more efficient and effective at the gym.

Time is precious when you live in a city that never sleeps. This is especially true during the holiday season. Between parties, bar crawls, family gatherings, brunch, and even holiday hookups, many of us find very little time to spend at the gym.

So how do you squeeze in gym time during the holidays? Go in with a plan! Here are five tips to help insure that you’re effective with your time and stay in shape all season long.

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